Easy chicken tikka masala

Free on Extra Easy
Serves 4
Ingredients

3-4 chicken breasts, cut into bite sized pieces
1 pot of Slimming World spicy tikka masala sauce
1 red pepper cut into bite sized chunks
1 onion, diced
2 tbsp fat free natural yoghurt

Method

  1. Spray a pan or wok with fry light and add the chicken, pepper and onion, cook over a med-high heat until the chicken has browned.
  2. Place the pot of frozen spicy tikka sauce in the microwave and heat on high for four minutes.
  3. pour the sauce into the pan and simmer for 10 minutes or so, remove from the heat and stir in the yoghurt. Garnish with a swirl of fat free natural yoghurt and some freshly chopped coriander, serve with rice of your choice.

 

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Slimming World spicy tikka masala sauce, available from Iceland.

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