Ingredients: Serves 4… Ish (Free on EE)
2 Mullerlight coconut with chocolate sprinkles yogurts (I couldn’t find these so I used muller light Greek style vanilla and coconut … 1/2 syn each pot)
1 tub quark
3 tbsp schwartz Korma curry spice
4-5 tbsp granulated sweetener
2 chicken breasts, cubed
250g mushrooms, quartered
2 large onions, chopped
½ tsp turmeric
½ tsp vanilla extract
½ tsp almond extract
In a pan, fry the chicken until browned on both sides, add the mushrooms and onions and fry for 5 minutes.
In a seperate pan dry fry the the korma powder (add a splosh of water to stop the spices from burning), and add the vanilla and almond extract, stir until fragrant. Take off the heat and add the yogurt and quark. Mix well. Return to a low heat, add the sweetener and warm through, making sure not to boil (it may curdle). Add the turmeric and stir until mixed in. Add the chicken and vegetables. Serve immediately.
I served this with rice and Bombay potatoes (syn free) ….. The non fat fighters also had naan bread (I only pinched one or two non syn pieces … Honest), popadoms and mango chutney. The general consensus was that it was quite a nice sauce …. Some said a little sweet …but it was achieving scores of 7/10 !
I also did a quorn version (the smaller dish in the photo) which apparently was also nice !